This week's featured classes will help you unwind after a long trip, open your hips after being cramped, and help you create "home" wherever you are.…
So this weekend, if you are an intermediate to advanced student, we challenge you to take a beginner class and pay close attention to what your teacher is saying. …
In this week's Overheard in Yoga Class, Stephanie Snyder reminds us that what we're really interested in when we talk about opening the heart is that the witness sits in the seat of the heart.…
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
Pacing a class effectively is an art form. Jason Crandell shares three tips to help you pace your classes skillfully.…
In this Pose of the Week, Stephanie Snyder demonstrates Eagle Pose or Garudhasana…
This week's featured classes will help regulate and boost the immune system. keeping it strong and healthy.…
In this week's Overheard in Class, Kathryn Budig reminds us to aim true.…
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…