On a recent pre-dawn morning, I find myself standing at the entrance to our kitchen, about to start the dishes from the night before, when my attention is diverted to the yoga mat rolled up in the other room.…
Teachers
Jason Crandell’s 5 steps to reconnect with your practice
We all get stuck in a rut from time to time—even yoga teachers. In fact, the question that comes up most frequently in the group of teachers I mentor is, “How do I keep my practice and teaching fresh?”…
Calling all yoga teachers and advanced students! Designed for when you are short on time, this 4-week program will help you maintain the internal focus required to better serve and give back to your students, your community and the…
Whether you have two minutes or 20 minutes to spare, this course will show you how to regroup and refocus with simple yoga and mindfulness videos. You will dig into the research and science behind yoga and mindfulness to…
Learn How to Skillfully Add Meditation Into Your Yoga Classes
We are thrilled to announce we've just launched a new teacher training course with David Wagner to help yoga teachers include meditation in their yoga classes.…
Ask a Yogi: What advice do you have for new yoga teachers teaching their first class?
From favorite poses and tips for beginners to deeper questions about how their practice has changed their worldview, our teachers will collectively answer a new question each week. If you have a question you'd like to "Ask a Yogi"…
From favorite poses and tips for beginners to deeper questions about how their practice has changed their worldview, our teachers will collectively answer a new question each week. If you have a question you'd like to "Ask a Yogi"…
As educators, we have to remember that we will always be honing our craft -- which means we're not always perfect and expecting as much creates unnecessary tension that causes more harm than good. …
We love the poses that we love for good reason: they awaken us, they ground us, they soothe us, they challenge us, and they nurture our mind's ability to focus and settle down. …