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There’s a Class for That

There's a Class for That

Everything You Need to Start Meditating

Meditation is an extremely powerful tool that gives balance physically, emotionally and mentally and its countless values have been known and practiced for thousands of years. The benefits of meditation are endless, from inner peace and relaxation to slowed or controlled pain of…

Prime of Life Yoga
There's a Class for That

Prime of Life Yoga® with Larry Payne

In this course you will find step-by-step yoga sequences, pose modifications and engaging lectures to support your practice. We give you everything you need to establish a fundamental yoga practice with the freedom to set your own pace.…