by Dr. Sara Ivanhoe What if You Could Bring the Studio Experience Into Your Home? Over the last 18 years of Glo’s history, we’ve watched yoga adapt to modern life. Classes got shorter. Schedules got busier. Attention became more…
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Elena Brower On The Benefits Of Daily Practice
If that’s ever happened to you, you know. It was a tough moment, fraught with confusions in my parenting and my work. With my attention turned to the prospect of a few minutes of cleansing practice, I manage to…
This week’s featured classes will help adjust your mood and make you smile.…
When we learn about Lakshmi, we typically learn that she's associated with wealth, accomplishment, and success. But Kempton proposes that Lakshmi is also the felt sense of having enough.…