These expert-backed prenatal yoga tips can help you keep up a safe and satisfying practice throughout your pregnancy, whether you're new to yoga or an advanced practitioner. …
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Women
I recently visited one of my absolute favorite cities in the world: New Orleans. It’s a fascinating city, teeming with history, magic, music, and most importantly — life. New Orleans sings to you at the top of its lungs,…
Mothering is a gift. It’s an honor and a privilege to be a mother to another.It’s also a very, VERY hard slog. Every day presents a new whirlwind of emotions. Just when you think that you’ve got it all…
Today we get the chance to celebrate all they are and all that they do. Thank you, moms for all you've done and all you continue to do for us! Now go take one of our Yoga for Mothers…
Looking for more inspiration? Our curated collections are designed to help you find yoga classes focused on topics that interest you.…
In this week's Overheard in Yoga Class, Jo Tastula reminds us that as women, we tend to take on the nurturing roles and we tend to really over-extend ourselves, so it is important that we have as much energy…
This new section of YogaGlo has been designed with you in mind. We've asked our resident female yoga teachers to create classes that address specific needs -- fertility, menopause, anti-aging, PMS -- and other classes that will help you…