The gift of parenthood is the opportunity to form a lasting, intentional, and beautiful relationship where growth and expansion in all areas of love and life are explored and encountered, both by child and parent. All too often, as…
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Mothering is a gift. It’s an honor and a privilege to be a mother to another.It’s also a very, VERY hard slog. Every day presents a new whirlwind of emotions. Just when you think that you’ve got it all…
Remember. Eat right. Exercise daily. Visit the doctor. Stay healthy. Stay strong…
Today we get the chance to celebrate all they are and all that they do. Thank you, moms for all you've done and all you continue to do for us! Now go take one of our Yoga for Mothers…
Looking for more inspiration? Our curated collections are designed to help you find yoga classes focused on topics that interest you.…
Calling all yoga teachers and advanced students! Designed for when you are short on time, this 4-week program will help you maintain the internal focus required to better serve and give back to your students, your community and the…
Whether you have two minutes or 20 minutes to spare, this course will show you how to regroup and refocus with simple yoga and mindfulness videos. You will dig into the research and science behind yoga and mindfulness to…
Teachers The language of meditation The Language of Yoga
Learn How to Skillfully Add Meditation Into Your Yoga Classes
We are thrilled to announce we've just launched a new teacher training course with David Wagner to help yoga teachers include meditation in their yoga classes.…
Teachers Yoga basics
Ask a Yogi: What advice do you have for new yoga teachers teaching their first class?
From favorite poses and tips for beginners to deeper questions about how their practice has changed their worldview, our teachers will collectively answer a new question each week. If you have a question you'd like to "Ask a Yogi"…