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Teachers

Kathryn Budig on the benefit of shifting perspective

As I sit here contemplating the best ways to curb stress, I can’t help but think of our world: one that produces more questions and uncertainty than it does answers and solutions. If I’m being honest, even writing that…

During these uncertain times, the feeling of a "lazy summer day" is often hard to come by. Perhaps you live somewhere far from Nature, you've got kids, and you're unable to leave the house or your yard. Whether you have a house full of family or you're living solo for now, and especially if you're an apartment dweller, this will help orient you to your own version of summer, with a practice of self-trust and care.
Teachers

Elena Brower’s guide to a lazy summer day

During these uncertain times, the feeling of a "lazy summer day" is often hard to come by. Whether you have a house full of family or you're living solo for now, and especially if you're an apartment dweller, this…