Browsing Category

Quick Tips

Quick Tips

Six ways to embrace #zerowaste this Earth Day

A couple of years ago I was visiting an island in Thailand and made my way to the most secluded beach recommended by the locals. I strapped on my snorkel, mask, and fins and enthusiastically got in to explore…

Quick Tips Yoga at Home Yoga Classes

New Yoga for a New Year

We've added several classes over the past week to help you work your way into a new intention, a new focus, or a renewed commitment to your practice. If it is clearing away the mental clutter you seek, if…