There's a Class for That

Always Arriving

The saying “I have arrived” is often used in the context of a sense of accomplishment. When we’ve completed a task, escalated in our career, or reached a landmark in our personal lives, we feel like we’ve “made it”—we feel safe. Only then do we take a deep breath, knowing that our efforts have come to fruition; that our struggles were worth it after all. 

When we experience this sense of relief, we are calmer, we are kinder to those around us, and we make decisions clearly, not from a sense of scarcity.  In short, we are abundant. 

This month, with summer in full swing, it’s tempting to put our focus on traveling, chasing an idea, or completing future goals. While all of this is wonderful, how might we also practice feeling a sense of accomplishment—of completion—no matter our external circumstances? Instead of always going, going, going, can we practice continually arriving, even if we haven’t left home?

There is a part of us that is always safe, always complete, and always arriving. We just have to allow for enough stillness to reach it. These classes should help:

The Road Home:
Where Are You Going?
Ground to Expand:
Mindfully Waiting:
Ground Control:
The Four Ways to Embody Mindfulness:

There's a class for that

Bring on the Summer Sweat

There are those sweltering summer days where we find we are seeking emotional shelter, physical rest, and an opportunity to just “cool our jets.”  There are also days where we find ourselves telling the heat to “bring it on.”…

Pilates basics

Anula Maiberg on Pilates: What It Is, What It Is Not

Some of the most frequently asked questions Pilates instructors get to answer include: “Pilates is like Yoga with crunches, right?” “Pilates is an hour of ab work, right?” “Pilates is [insert person quickly moving straight arms up and down…

Pilates basics

The Beginner’s Guide to Core Strength

If you’ve found yourself saying, “I need to strengthen my core,” but also, “I don’t know where to start,” you’re not alone. So many of us know that we need to firm up in this area and for so…


Meet our newest teacher, Gopi Kallayil

At Glo, we have a passion for honoring yoga’s past and contributing to yoga’s future. Rarely have these values been embodied in one human more than in Gopi Kallayil, Google’s Chief Brand Evangelist and founder of the Yogler Community.…


Introducing a more personalized experience on Glo

Thousands of years ago, yoga, meditation, and other wellness practices were passed down through an individual, teacher-to-student relationship. A teacher would get to know the student’s goals and challenges, and assign specific practices to bring them into balance. Since…

Cultural Moments Men Parents

This is Fatherhood by Dice Iida-Klein

The gift of parenthood is the opportunity to form a lasting, intentional, and beautiful relationship where growth and expansion in all areas of love and life are explored and encountered, both by child and parent. All too often, as…