Pose Library

Low Lunge with Stephanie Snyder

Low lunge pose

In this Pose of the Week, Stephanie Snyder walks us through the Low Lunge or Anjaneyasana. Step your right foot forward, keeping your left knee on the floor and keep your thigh bones hip distance apart. Tuck the back toes under or untuck the back toes. Let the hips come forward and reach your arms up.

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