The Language of Yoga

Weekend Challenge: Create a Mantra

create a mantra

If you’re feeling discouraged with your yoga practice or are having trouble getting motivated or staying motivated, try writing down an affirmation or a mantra. Write it down and post it somewhere that is easily visible. Post it on your refrigerator or by your bedside, in your car or even take a Sharpie and write it down on your water bottle to serve as a constant reminder.

Do you have a favorite mantra that you would like to share? Please leave it in the comments section below. Perhaps your positive affirmations or mantras will help inspire and motivate others


About Glo

At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey..

Our blog provides insightful articles, expert tips, and practical advice for holistic health to help you stay informed and inspired. Whether you’re a beginner yogi or an experienced practitioner, you’ll find valuable resources that cater to your needs.

We welcome you to join our vibrant community, explore our content, and discover how Glo can help you achieve your wellness goals.

For more information, to access our extensive library of classes, and to start your free trial, visit www.glo.com. And for more updates, motivation, and mindful encouragements, follow us on Instagram @yogaglo.

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