On a recent pre-dawn morning, I find myself standing at the entrance to our kitchen, about to start the dishes from the night before, when my attention is diverted to the yoga mat rolled up in the other room.…
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Glo
Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the teachers as you do in all Glo classes. They…
At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We believe self-care =…
For a company that has amassed an expansive library of content from dozens of world-renowned instructors over the past 12 years with nearly 1,000 meditation classes of all themes, styles, durations, and teachers, you might ask, “Why launch Daily…
Glo started more than 12 years ago (10-Year Anniversary Message) to bring yoga and meditation to a broader group of people throughout the world. Today, our mission is clear: To connect people through self-care so that, together, we can…
Ridge Davis’ fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications for over a decade. As a fitness expert, Ridge has been regularly featured…
Ask a Yogi Quick Tips Teachers Teachers Yoga
Jason Crandell’s 5 steps to reconnect with your practice
We all get stuck in a rut from time to time—even yoga teachers. In fact, the question that comes up most frequently in the group of teachers I mentor is, “How do I keep my practice and teaching fresh?”…
I am thrilled to introduce myself as one of Glo’s new trainers. I’ve been a dancer, yogi, fitness junkie, Pilates addict, and all-around health nut for over 20 years. I spent most of my life training as an actress,…
Namaste! Welcome! My name is Nikki Costello. It is a pleasure to meet you. I am a new teacher on Glo, and have been a student of yoga for 27 years. Early on, I enthusiastically practiced yoga, thriving on…