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Amy Rosoff Davis is redefining the “dream body”

I am thrilled to introduce myself as one of Glo’s new trainers. I’ve been a dancer, yogi, fitness junkie, Pilates addict, and all-around health nut for over 20 years. I spent most of my life training as an actress,…


Kathryn Budig on the benefit of shifting perspective

As I sit here contemplating the best ways to curb stress, I can’t help but think of our world: one that produces more questions and uncertainty than it does answers and solutions. If I’m being honest, even writing that…