When we learn about Lakshmi, we typically learn that she's associated with wealth, accomplishment, and success. But Kempton proposes that Lakshmi is also the felt sense of having enough.…
If you missed it this week, both classes exploring the seventh chakra - or crown chakra - have been added to the site...…
Recently, as I went into Triangle Pose, the inner dialogue went something like this, “OK, right foot out, left foot in. Yuck, my side waist is so tight today. And my neck! Always so tight. Will this never change?…
If you missed it this week, both classes exploring the sixth chakra - or third eye chakra - have been added to the site...…
If you missed it this week, both classes exploring the fifth chakra - or throat chakra - have been added to the site...…
If you missed it this week, both classes exploring the fourth chakra were added to the site so you can continue to follow along with us as we take a deeper look at different ways to work with the…
Have you been following along with the chakra goodness each week? If you haven't, there's no time like the present to dive in. This week, Harshada Wagner and Elena Brower explore the third chakra in different ways...…
Are you following along with What the Chakra? This week we explore the second chakra through meditation and asana...…
Ever wonder what chakra represents what? Or where it's even located in your body? Some of you may be well-versed in all things chakra (bravo!), but many of us aren't. To help us sort out what the heck it's…