This week's featured classes will help reset your body quickly to be able to continue working while establishing more blood flow, brain flow and body comfort.…
Since we launched our fully featured iOS app in December, we've been busy working to improve your experience and we're happy to announce our biggest release since then. This release has a lot of refinements to help improve your…
Dice-lida Klein shares what initially drew him to yoga: the handstand. It will now and forever always make him feel like a kid because as much as it's meditative and focus driven, there is playfulness behind it. …
This week's featured classes will help you tap into your own inner radiance by energizing the heart center and building your pranic body.…
Ready for an internal renewal? This week's featured classes will restore and balance your body, mind and spirit so you can renew your commitment to your wellness, to your heart and to yourself.…
In this week's Overheard in Yoga Class, Jo Tastula reminds us that although seemingly contradictory, strength and grace compliment each other when practiced in harmony.…
This week's featured classes will help alleviate the stress that accumulates in the neck and shoulders due to our modern lifestyles.…
Claire believes yoga is a beautiful internal dance of breath, meditation, body, physicality and music -- all with the purpose of helping us find happiness in a moment and be constantly present. …
This week's featured meditation classes will help you set the tone for your day, find your center in a moment of stress and help you explore your limitless potential.…