At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We believe self-care =…
For a company that has amassed an expansive library of content from dozens of world-renowned instructors over the past 12 years with nearly 1,000 meditation classes of all themes, styles, durations, and teachers, you might ask, “Why launch Daily…
Glo started more than 12 years ago (10-Year Anniversary Message) to bring yoga and meditation to a broader group of people throughout the world. Today, our mission is clear: Connecting through self-care to heal ourselves and the planet. (read…
Ridge Davis‘ fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications for over a decade. As a fitness expert, Ridge has been regularly featured…
Ask a Yogi GLO Teachers: Yoga and Fitness Experience Quick Tips Teachers For You: Tips for Yoga Teachers Yoga
Jason Crandell’s 5 steps to reconnect with your practice
We all get stuck in a rut from time to time—even yoga teachers. In fact, the question that comes up most frequently in the group of teachers I mentor is, “How do I keep my practice and teaching fresh?”…
I am thrilled to introduce myself as one of Glo’s new trainers. I’ve been a dancer, yogi, fitness junkie, Pilates addict, and all-around health nut for over 20 years. I spent most of my life training as an actress,…
Namaste! Welcome! My name is Nikki Costello. It is a pleasure to meet you. I am a new teacher on Glo, and have been a student of yoga for 27 years. Early on, I enthusiastically practiced yoga, thriving on…
Holidays require zero excuse to indulge. It’s THE season of sweets, sipping, and late night socializing (safely, of course!). But year after year, these indulgences always seem to catch up with us. Whether it’s an actual hangover or a…
My name is Koya Webb and while there are many things wrapped up in my identity, the one that resonates with me the most is that I am Love. For better or worse, I’m an all-in, passionate and consistent…