n the new work landscape created by the pandemic, managing our stress is a whole different beast. Many of us have doubled our workplace stress by bringing it home and we’re feeling more burnt out than ever.
The Language of Yoga

Preventing vs. repairing burnout

We can tackle burnout from at least two vantage points: preventing it and repairing it. It's the difference between going to the gas station to “top off” your gas tank and waiting until you’re stranded on empty. Here's everything…