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STEPHANIE SNYDER ON PRACTICING YOGA

The image shows a woman practicing yoga in a bright, airy studio. She is standing on a yoga mat, with her hands raised above her head in a prayer position. The room is filled with natural light streaming through sheer white curtains, creating a serene and peaceful atmosphere. The woman is dressed in a fitted gray tank top and patterned leggings, suggesting comfort and flexibility. The wooden floor and minimalist decor enhance the tranquil environment, making it an ideal space for yoga and meditation.

Stephanie Snyder shares how she first came to practice yoga and a particular savasana that changed her perspective forever. She highlights how yoga meets you where you are, as you are and serves as a witness to all you are working through and becoming. Whatever causes suffering in our lives will be addressed on the mat as it is a safe place to find healing in all areas of your life. Stephanie believes that yoga is necessary and that if we can let it infiltrate all the aspects of our lives, each one of us can affect the world in a positive way.

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Feeling inspired? Practice yoga with Stephanie today.


About Glo

At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey..

Our blog provides insightful articles, expert tips, and practical advice for holistic health to help you stay informed and inspired. Whether you’re a beginner yogi or an experienced practitioner, you’ll find valuable resources that cater to your needs.

We welcome you to join our vibrant community, explore our content, and discover how Glo can help you achieve your wellness goals.

For more information, to access our extensive library of classes, and to start your free trial, visit www.glo.com. And for more updates, motivation, and mindful encouragements, follow us on Instagram @yogaglo.

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