This is a reflection from master Glo teacher Elena Brower, introducing her new Practice You Journaling Program. The tattered diaries are twenty, thirty forty, fifty years old; pages folded, dusty, underlined, margins full of notes. Some marginalia are letters…
Browsing Tag
online yoga classes
A note from our founder: Celebrating Jo’s 1,000th class on Glo, and the first teacher yes that helped make Glo possible. By Derik Mills In early 2008, after one of Jo Tastula’s classes in Manhattan Beach, I asked if I…
That night I was balanced, strong and ready. Ready to face my fear of looking funny, falling or failing. The beauty of yoga is you never fail. You do what you can in that given moment. Nothing more, nothing…
Meet Elena Cheung, one of our four new teachers on Glo this season! We are beyond excited to welcome her to the Glo family. Below, get to know Elena through her letter to the Glo community. Hellooo, new friends! …
GLO Teachers: Yoga and Fitness Experience
Gustavo Padron introduces Elena Cheung, whom he calls a “rockstar instructor”
Hi Glo Fam, I’m thrilled to introduce you to Glo’s newest rockstar instructor, Elena Cheung! I’ve had the pleasure of knowing Elena personally, and I absolutely love her teaching style and vibrant personality. Elena brings a playful, light-hearted vibe…
As a long-standing Glo community member, bearing witness to the evolution of Glo gives me great joy personally. Jo Murdock offers a wealth and depth of experience, bringing a fresh perspective to our platform. A Fresh Approach to Yoga…
GLO Teachers: Yoga and Fitness Experience Teachers For You: Tips for Yoga Teachers Yoga Yoga at Home Yoga Moments
Elena Brower On The Benefits Of Daily Practice
If that’s ever happened to you, you know. It was a tough moment, fraught with confusions in my parenting and my work. With my attention turned to the prospect of a few minutes of cleansing practice, I manage to…
In the face of big challenges, it’s easy to say that our actions won’t make a difference. But even more important than if we succeed is if we try. Here's how we can move past our doubts and take…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…