Meet Elena Cheung, one of our four new teachers on Glo this season! We are beyond excited to welcome her to the Glo family. Below, get to know Elena through her letter to the Glo community. Hellooo, new friends! …
Browsing Tag
hatha yoga
GLO Teachers: Yoga and Fitness Experience
Gustavo Padron introduces Elena Cheung, whom he calls a “rockstar instructor”
Hi Glo Fam, I’m thrilled to introduce you to Glo’s newest rockstar instructor, Elena Cheung! I’ve had the pleasure of knowing Elena personally, and I absolutely love her teaching style and vibrant personality. Elena brings a playful, light-hearted vibe…
Introducing Glo’s first of four new teachers this season! Haley Havelock! Below, get to know Haley through her letter to the Glo community. Hi Glo! My name is Haley Havelock, and I’m thrilled and honored to be joining this…
Darren Rhodes came to yoga has shaped his lifelong practice in a fundamental way. Yoga's ability to help relieve anxiety kept him coming back to the mat again and again as he realized the shape shifting movement of yoga…
Darren Rhodes gives us contrast to continue our practice.…
Darren Rhodes encourages us to practice without judgement. …
As the seasons change our bodies change, moving with the seasons in order to create balance within us. This week we are focusing on all the ways our yoga practice can serve as a grounding force for us in…