How Darren Rhodes came to yoga has shaped his lifelong practice in a fundamental way. Yoga’s ability to help relieve anxiety kept him coming back to the mat again and again as he realized the shape shifting movement of yoga left him an a completely altered and calmer state at the end of a practice. Darren shares his thoughts on what yoga means in his life and what it can mean in yours if we honor his simple request: please practice.
Feeling inspired? Practice with Darren today.