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Shape Shift to State Shift: Darren Rhodes on Yoga

Shape Shift to State Shift: Darren Rhodes on Yog

How Darren Rhodes came to yoga has shaped his lifelong practice in a fundamental way. Yoga’s ability to help relieve anxiety kept him coming back to the mat again and again as he realized the shape shifting movement of yoga left him an a completely altered and calmer state at the end of a practice. Darren shares his thoughts on what yoga means in his life and what it can mean in yours if we honor his simple request: please practice.

Feeling inspired? Practice with Darren today.


About Glo

At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey..

Our blog provides insightful articles, expert tips, and practical advice for holistic health to help you stay informed and inspired. Whether you’re a beginner yogi or an experienced practitioner, you’ll find valuable resources that cater to your needs.

We welcome you to join our vibrant community, explore our content, and discover how Glo can help you achieve your wellness goals.

For more information, to access our extensive library of classes, and to start your free trial, visit www.glo.com. And for more updates, motivation, and mindful encouragements, follow us on Instagram @yogaglo.

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