The Language of Yoga

Contrast to Continue Your Practice

In this week’s Overheard in Yoga Class, Darren Rhodes reminds us that our practice can use contrast to help reveal ways in which we’ve progressed, and ways in which we can continue our practice progression.

Take this class with Darren Today!


About Glo

At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey..

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