Browsing Tag

at home yoga classes

overheard in yoga class
Yoga basics


In this week's Overheard in Yoga Class, Jodi Blumstein reminds us that having an advanced yoga practice does not necessarily mean being able to do super advanced asanas. …

the language of yoga
The Language of Yoga

The Language of Yoga: Shiva & Shakti

The two entities are bound together, both in the folklore and in practice - thinking about how they relate to one another can be helpful, as we try to "undo" old patterns of behavior and lay down new ones,…