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The Practice of Teaching Yoga

As educators, we have to remember that we will always be honing our craft -- which means we're not always perfect and expecting as much creates unnecessary tension that causes more harm than good. …

jason crandell yoga tutorials
Tutorials

8 Ways Alignment Improves Your Practice

I continuously remind my students that they can be as physically powerful in their practice as they want, so long as they maintain precision and mindfulness. Here's why: …

Tutorials

How to Teach Transitions

Transitions in yoga - and life - can be choppy, unstable and erratic. As yoga practitioners this is good news because it gives us something to practice. …