Yoga can be one of the most enjoyable mutual experiences you can have!…
We have some excited news! We've just added six new Partner Yoga classes to the site with Claudine & Honza from Yoga Beyond with more classes on the way. Grab and partner and enjoy! …
In this week's Pose of the Week, Jo Tastula demonstrates Dolphin Pose or Ardha Pincha Mayurasana.…
This week’s featured classes are fantastic for cardiovascular work, building strength, and cultivating endurance.…
In this week's Pose of the Week, Giselle Mari demonstrates Happy Baby or Ananda Balasana.…
Whether we're letting go, recovering from a cold, starting a new chapter in our lives, starting a new season or a new relationship, cleansing is an important part of honoring what came before and preparing for what's next.…
Quinoa is a staple in my diet, so I’m always on a mission to find new creative ways to make it shine. The sweetness of apricot and richness of sweet potato make this meal awesome.…
In this week's Pose of the Week, Stephanie Snyder demonstrates Yoga Staff Pose or Yoga Dandasana. Got warmed up hips and looking to play? Learn this pose in a step by step manner so you can safety access deep…
This week's featured classes will help you learn to anchor and ground yourself in order to articulate your highest presence in all you do.…