MARICHYASANA C
Pose Library

Marichyasana C with Jodi Blumstein

In this Pose of the Week, Jodi demonstrates Marichyasana C, the third of the Marichyasana postures. She reminds us to keep a nice space between the foot and the leg - the more space, the more challenging the posture…

EKA PADA KOUNDIYANASANA I
Pose Library

Eka Pada Koundiyanasana I with Tiffany

In this Pose of the Week, Tiffany provides us with step by step instructions on coming into Eka Pada Koundiyanasana. She explains that the easiest way to come into this pose is through side crow and she reminds us…

The image depicts a woman practicing yoga or meditation. She has a natural, curly hairstyle and is wearing a gray tank top. Her eyes are closed, and her hands are positioned in a prayer-like gesture at her chest, suggesting a state of calm and focus. The background features a soft turquoise color, which adds to the serene atmosphere of the scene. The overall mood conveys tranquility and mindfulness, typical of yoga or meditation practices.
Yoga for Women

THE FEMINIZATION OF YOGA

If you’ve attended a yoga class recently, chances are that a good portion of it, if not the vast majority, is made of up women. Depending on how you look at it, this might either be a benefit or…

Ask a Yogi Series
Announcements - Join LIVE

Ask a Yogi Series

You've practiced with them on YogaGlo. You've followed them on Facebook. You might even take their classes in person once in awhile if they travel to or live in your city. But how well do you know our YogaGlo…