Pose Library

Marichyasana C with Jodi Blumstein


In this Pose of the Week, Jodi demonstrates Marichyasana C, the third of the Marichyasana postures. She reminds us to keep a nice space between the foot and the leg – the more space, the more challenging the posture becomes. Jodi also provides some suggestions for modifications if the twist is too deep.

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