In this week's Overheard in Yoga Class, Rod Stryker explains that calm and steadiness are the qualities that allow us to embody yoga to the fullest. …
Browsing Category
Yoga
This week's featured classes will elevate our energy and open us to view the world from a different perspective.…
This week's featured classes will give your body the extra love that it deserves.…
This week's featured classes will help dissolve mental and physical limitations allowing us to connect to the limitless potential of the soul. …
When we're inspired, we become empowered and suddenly our minds and hearts race with passion and possibility. …
In this week's Overheard in Yoga Class, Giselle Mari reminds us that we have a tremendous desire and capacity to connect with all of life, but our busy lives often reinforce more separation. …
Darren Rhodes encourages us to practice without judgement. …
This week's featured classes will help aid in healing a broken heart by nourishing the physical, emotional and spiritual heart space with unconditional love. …
The practice of yoga allows us to open up physically, emotionally, mentally and spiritually to receive the "blessings of grace" known as "kripa", in sanskrit. …