All Posts By

Jason Crandell

Teachers Yoga basics

5 Poses I Love and Why

We love the poses that we love for good reason: they awaken us, they ground us, they soothe us, they challenge us, and they nurture our mind's ability to focus and settle down. …

Teachers

How to Teach Transitions

Transitions in yoga - and life - can be choppy, unstable and erratic. As yoga practitioners this is good news because it gives us something to practice. …