Maintaining your practice while you're traveling - especially when you're out of your time zones - can help reduce the physical stress of travel, improve the quality of your sleep and digestion, and help settle your body and mind…
All Posts By
Jason Crandell
Here are a few tips for navigating the unfamiliar - and sometimes rocky - waters of being a new teacher.…
As in life, the greatest rewards in our practice come from doing the simplest things. …
Teachers For You: Tips for Yoga Teachers The Language of Yoga
6 Steps For Calming, Grounding Forward Bends
Forward bends are the introverts of the asana spectrum. While backbends have a spacious, majestic quality, forward bends turn us inward and create the conditions for greater calmness and ease. These postures even have a grounding effect for students…
Teaching yoga is a great gig. It can also be complicated. If you asked me 15 years ago what I thought would be the most challenging aspect of this job, I would have pointed to the subject matter of…
In order to dig into the heart of the teacher-student relationship, we need to unpack it - just like good sequencing deconstructs complex postures into their basic parts.…
Yoga basics | Tips for Practicing in Nature
Overcoming the Challenges and Myths of Practicing at Home
Let's take an honest look at some of the challenges teachers and practitioners face when it comes to make their best intentions of practicing at home a reality.…
Practicing at home is not always as easy as taking a class and, the truth is, there are a lot of good classes out there (and, some lousy ones). But, developing your home practice is essential for the development…
Teachers For You: Tips for Yoga Teachers
Survivor’s Guide to Teaching Yoga When Life Throws You a Curveball
I’m writing to share some practical tips for managing life changes while staying honest and authentic in your teaching.…