Kia Miller shares her path to discovering yoga and how it helped her feel more comfortable in her body and to learn who she was from the inside out. When she began practicing Kundalini, she experienced a deep sense of peace and empowerment that no longer relied upon outward reinforcement of who she was or who she should be but instead allowed her to land fully within herself and be content, present and aware:
Feeling inspired? Start practicing with Kia.
About Glo
At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey..
Our blog provides insightful articles, expert tips, and practical advice for holistic health to help you stay informed and inspired. Whether you’re a beginner yogi or an experienced practitioner, you’ll find valuable resources that cater to your needs.
We welcome you to join our vibrant community, explore our content, and discover how Glo can help you achieve your wellness goals.
For more information, to access our extensive library of classes, and to start your free trial, visit www.glo.com. And for more updates, motivation, and mindful encouragements, follow us on Instagram @yogaglo.
