When she began practicing Kundalini, she experienced a deep sense of peace and empowerment that no longer relied upon outward reinforcement of who she was or who she should be but instead allowed her to land fully within herself…
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kundalini yoga
Kia Miller reminds us that yoga can help us unravel years of stress and tension. …
In this week's Overheard in Yoga Class, Kia Miller reminds us how important it is to keep our aura strong. …