Hi Glo Fam,
I’m thrilled to introduce you to Glo’s newest rockstar instructor, Elena Cheung! I’ve had the pleasure of knowing Elena personally, and I absolutely love her teaching style and vibrant personality.
Elena brings a playful, light-hearted vibe to her classes, but don’t let that fool you – she’s packed with knowledge and precision. She’s passionate about anatomy and loves sharing her insights with students. You’ll often hear her use quirky, memorable cues like “imagine a laser beam coming from your toe” to help you nail your alignment and boost body awareness.
Elena is all about how yoga can enhance other activities and vice versa. On Glo, she’ll lead some fantastic cross-training classes like “Yoga Strength for Runners” and “Hiking Season Prep.” These classes are perfect for those looking to blend their love for yoga with other modalities of movement and fitness.
And, of course, she’s got you covered on those classic yoga days, too. Whether you’re in the mood for a dynamic Vinyasa flow or a grounding Hatha practice, Elena’s classes like “You’re Here, Let’s Move” and “Start With Clarity” will leave you feeling refreshed and motivated, even on those meh days.
Join me in giving Elena Cheung a warm welcome to the Glo family. Trust me, you’re going to love her classes as much as I do!
See you on the mat,
Gustavo Padron
Learn more about Elena Cheung and take a class with her here.
Learn more about Gustavo Padron and take a class with him here.