We are thrilled to announce that Sara Clark is now a YogaGlo teacher!…
Browsing Tag
vinyasa flow
Take just three yoga classes a week for three consecutive weeks to learn how to practice yoga safely and effectively so you can join your friends in vinyasa yoga class without being intimidated.…
Jo reminds us that in times like these, we should take a step back and remind ourselves that it's not about performing in the posture, it's about really being kind to ourselves and meeting up to our limitations with…
Known as a “teachers’ teacher,” Annie is the creator of SmartFLOW Yoga, an intelligent marriage of mindful movement with compassionate, wakeful alignment. Annie creates practices that are at once advanced and challenging, yet safe and playful.…
On Day 13 of 30:30, we felt revved up and ready for a more intense practice. So what class did we take today? Grasshopper with Kathryn Budig.…