Meet Elena Cheung, one of our four new teachers on Glo this season! We are beyond excited to welcome her to the Glo family. Below, get to know Elena through her letter to the Glo community. Hellooo, new friends! …
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GLO Teachers: Yoga and Fitness Experience
Gustavo Padron introduces Elena Cheung, whom he calls a “rockstar instructor”
Hi Glo Fam, I’m thrilled to introduce you to Glo’s newest rockstar instructor, Elena Cheung! I’ve had the pleasure of knowing Elena personally, and I absolutely love her teaching style and vibrant personality. Elena brings a playful, light-hearted vibe…
As a long-standing Glo community member, bearing witness to the evolution of Glo gives me great joy personally. Jo Murdock offers a wealth and depth of experience, bringing a fresh perspective to our platform. A Fresh Approach to Yoga…
The idea of introducing themes like compassion into our practice is that it insinuates itself into muscle layers, cell layers and though streams until it becomes our living reality. …
In this week's Overheard in Yoga Class, Marc Holzman reminds us that there are three qualities that we already posses: precision, gentleness and the ability to let go. …
Enjoy the time that you have on your mat and enjoy the feeling that yoga creates in you.…
Part of what we try to do with our practice is to shift that pattern and release that trapped energy so we become good at something else. …