That night I was balanced, strong and ready. Ready to face my fear of looking funny, falling or failing. The beauty of yoga is you never fail. You do what you can in that given moment. Nothing more, nothing…
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online yoga
Now introducing Laura Goellner, one of our four new teachers on Glo this season! We are thrilled to welcome her into our community. Below, get to know Laura through her letter to the Glo family. Hi Glo Community! I’m…
Meet Elena Cheung, one of our four new teachers on Glo this season! We are beyond excited to welcome her to the Glo family. Below, get to know Elena through her letter to the Glo community. Hellooo, new friends! …
GLO Teachers: Yoga and Fitness Experience
Gustavo Padron introduces Elena Cheung, whom he calls a “rockstar instructor”
Hi Glo Fam, I’m thrilled to introduce you to Glo’s newest rockstar instructor, Elena Cheung! I’ve had the pleasure of knowing Elena personally, and I absolutely love her teaching style and vibrant personality. Elena brings a playful, light-hearted vibe…
As a long-standing Glo community member, bearing witness to the evolution of Glo gives me great joy personally. Jo Murdock offers a wealth and depth of experience, bringing a fresh perspective to our platform. A Fresh Approach to Yoga…
GLO Teachers: Yoga and Fitness Experience Teachers For You: Tips for Yoga Teachers Yoga Yoga at Home Yoga Moments
Elena Brower On The Benefits Of Daily Practice
If that’s ever happened to you, you know. It was a tough moment, fraught with confusions in my parenting and my work. With my attention turned to the prospect of a few minutes of cleansing practice, I manage to…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…
Unifying Goal and Method Through the Brahmaviharas Consider if the objective of your practice and the approach to achieving it were identical. This time-honored concept is explored through the Brahmaviharas, a set of traditional principles. Translated as “Divine Abodes,”…