This week's featured classes will restore and heal your body, mind and spirit so you can renew your commitment to your wellness, to your heart and to yourself. …
Browsing Tag
yoga at home
In this week's Overheard in Yoga Class, Darren Rhodes explains that if we practice reliably, we can rely on our practice. …
The suffix "tra" generally translates as tool or instrument, making tantra an instrument by which to weave.…
In this week's Overheard in Yoga Class, Elena Brower reminds us that there are two reactions that are constantly available to us: an automatic reaction and a consciousness response. …
This week's featured classes will help you feel the energy rising up within to support you. …
This week's featured classes will help you find new ways to move more deeply into your practice. …
This week's featured classes will help alleviate a stressed out mind and will bring more peace and calm to our lives. …
This week's featured classes will help you unwind after a long trip, open your hips after being cramped, and will help you create "home" wherever you are. …
In this week's Overheard in Yoga Class, Claire Missingham reminds us that when practiced correctly, yoga can help clear our root chakra so we feel grounded. …