This week's featured classes will elevate our energy and open us to view the world from a different perspective.…
online yoga classes
In this week's Overheard in Yoga Class, Darren Rhodes explains that your practice can alleviate some of life's pokes and prods. …
This week's featured classes will help dissolve mental and physical limitations allowing us to connect to the limitless potential of the soul. …
In this week's Overheard in Yoga Class, Elena Brower reminds us that whenever we doubt our ourselves or others, our practice has the power to shift out energy. …
Kirtan is a call-and-response style of mantra chanting, which makes it even more audience-participatory than other styles of music. …
In this week's Overheard in Yoga Class, David Harshada Wagner explains that like the physical body, our psychic and subtle emotional layers of our being have an innate healing power. …
In this week's Overheard in Yoga Class, Giselle Mari reminds us that we have a tremendous desire and capacity to connect with all of life, but our busy lives often reinforce more separation. …
This week's featured classes will help you set the tone for your day, find your center in a moment of stress and help you explore your limitless potential. …
So, bandha can have a lot of different connotations. In yoga class, it typically refers to the more advanced practice of the yogic locks. Philosophically, it has different meanings, which, in various ways, all conjure up the larger aims…