Yoga basics

Reflect, Connect, Understand & Love

In this week’s Overheard in Yoga Class, Giselle Mari reminds us that we have a tremendous desire and capacity to connect with all of life but our busy lives often reinforce more separation. Yoga helps us to connect, reflect, understand and ultimately love in times that we think we can’t.

Take this class with Giselle: http://bit.ly/1lGumAQ

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