Meditation basics

Deep Healing

In this week’s Overheard in Yoga Class, David Harshada Wagner explains that like the physical body, our psychic and subtle and emotional layers of our being have an innate healing power. In meditation, we can focus on these layers and allow for deep healing.

Take this class with David Today!


About Glo

At Glo, we believe in transforming lives through the power of online yoga, Pilates, meditation, and fitness. As a leading digital platform, Glo offers a wide range of live and on-demand classes and content designed by world-class instructors and our in-house specialists to support your wellness journey..

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