This week's featured classes concentrate on introducing and opening the chakras through asana and meditation. …
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online yoga classes
This week's featured classes will help with building strength and releasing strain the wrists. …
Jodi Blumstein reminds us that it is our practice that helps us connect to ritual and devotion. …
This week's featured classes will break down your favorite poses so you can safely and effectively get the most out of your practice. …
At the end of savasana, for the first time in a very long time - and although it was almost painful - I was able to say... slowly, carefully and very low: "I love myself."…
We can't wait to celebrate all of your yoga moments together and shine a bright light on the wonderful studios that have helped us along the way!…
This week's featured classes will elevate our energy and open us to view the world from a different perspective.…
In this week's Overheard in Yoga Class, Darren Rhodes explains that your practice can alleviate some of life's pokes and prods. …
This week's featured classes will help dissolve mental and physical limitations allowing us to connect to the limitless potential of the soul. …