In this Overheard in Yoga Class, Steven Espinosa reminds us that anytime we start to get critical of ourselves, we should should focus on all of the things we are doing well.…
Yoga basics | Tips for Practicing in Nature
What books do you recommend if a student wants to learn more about the philosophy of yoga?
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
The fourth yama, brahmacharya, is the one that often attracts the most discussion – not to mention misconception, which can result in some resistance to it. Many people think of brahmacharya as meaning “continence” or “chastity,” which can feel…
In this Pose of the Week, Kathryn Budig demonstrates Wild Thing or Baby Kapinjalasana.…
This week, we highlighted a moment in one of Amy Ippoliti's classes where she explained that happiness isn't a goal. It is something that we just are.…
In this week's Overheard in Yoga Class, Amy Ippoliti reminds us that happiness is not something that we get, it is something we just are.…
Yoga basics | Tips for Practicing in Nature
What are your tips for establishing a home yoga practice?
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
Teachers For You: Tips for Yoga Teachers
Mastering the Art of Classroom Communication: 5 Tips for Better Verbal Instructions
Last week we looked at common verbal pitfalls. This week we turn our attention to 5 simple ways to improve your verbal skills. Consider picking one or two of these practices to focus on in your classes this week.…
In this Pose of the Week, Darren Rhodes demonstrates Frog Pose or Bhekasana.…