Our yoga practice is an opportunity for us to recharge our batteries and refill the well. …
This week's featured classes will help with cultivating compassion in our lives.…
We are thrilled to announce that Chelsey Korus is a YogaGlo teacher! …
This week's featured classes will strengthen the sacral area and legs so we feel greater movement and relief in the low back. …
Each of us has a story about what we thought yoga might be or how it would/would not fit into our lives before we took our first class. For many, their first yoga class spoke to them in a…
Marc Holzman explains how the Ayuervedic principles of digestion apply not only to food, but our practice. …
This week's featured classes will help you make the transition from your busy day to a restful evening. …
October 31st, 2014 Update: We are not seeking another patent. The original patent from 2011 has been forfeited along with patent Register number 8,605,152. This was in process months ago and we instructed our law firm to forfeit both patents well…
Jo Tastula shares a little insight into how she came to yoga and the role it plays in her life. …