Marc Holzman explains how the Ayuervedic principles of digestion apply not only to food, but our practice. …
This week's featured classes will help you make the transition from your busy day to a restful evening. …
October 31st, 2014 Update: We are not seeking another patent. The original patent from 2011 has been forfeited along with patent Register number 8,605,152. This was in process months ago and we instructed our law firm to forfeit both patents well…
Jo Tastula shares a little insight into how she came to yoga and the role it plays in her life. …
Practicing yoga helps bring flexibility and strength to our feet, toes and ankles, leading to overall better alignment and health of the body. …
We have been thrilled to sponsor and work with Boulder Cycle Sport's Cyclocross team during the past two seasons to fine-tune our offering of yoga classes and better understand how yoga can help riders perform optimally, unwind mindfully and…
This week's classes will help us apply the bandhas to our practice so we can increase our ability to build creative power and increase the transformative potential of our yoga. …
Sally Kempton reminds is that many of the traditions of meditation contain specific alchemical processes for working with difficult emotions. …
We are thrilled to announce that Taylor Harkness is now a YogaGlo teacher and you can start practicing with him today!…