What's that you say? You don't find Savasana particularly relaxing unless you've sweated and snorted your way through an exhausting practice? That's OK. You might not always have those deep, easy, peaceful Savasanas because relaxation isn't something we're taught…
If you haven't yet had the opportunity to practice yoga with Marc Holzman, we can't think of a better way than to commit to taking his four part Dharma Series. From focusing on loving your life to finding the…
Preparing your body for a morning session is just as important as soothing your muscles after one. Here are a few new classes you'll want to refer to again and again as your go-to pre/post surf yoga. They're short…
A long day on the mountain can punish your legs, core and so much more if you ski, snowboard or trek your way through the backcountry. Whether there's fresh powder waiting for you or not quite enough snow coverage…
We've added several classes over the past week to help you work your way into a new intention, a new focus, or a renewed commitment to your practice. If it is clearing away the mental clutter you seek, if…
The holidays are over and the New Year with all its promise is just around the corner. Whether 2011 was a brilliant year or one you'd like to improve on, we can't think of a better way to kick…
About to get on yet another flight? Worried you'll be stiff and miserable by the time you land and get to your hotel? Not to worry! We've been filming yoga for travel classes for a few years now and…
Ate too much at last night's pre-holiday party? Over-indulged on the big day? Family stressing you out big time? There's a class for that. :) Over the years, we've added several classes to help you through the holiday season…
In the last year and a half, I moved my base from Los Angeles to Bali, and then from Bali to to the world. Spending so much time in hotel rooms, I realized that these amazing little spots…