This week's featured classes will help release physical and emotional by creating lightness and well-being. …
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There’s a Class for That – Yoga
This week's featured classes will elevate our energy and open us to view the world from a different perspective.…
This week's featured classes will give your body the extra love that it deserves.…
This week's featured classes will help dissolve mental and physical limitations allowing us to connect to the limitless potential of the soul. …
When we're inspired, we become empowered and suddenly our minds and hearts race with passion and possibility. …
This week's featured classes will help aid in healing a broken heart by nourishing the physical, emotional and spiritual heart space with unconditional love. …
The practice of yoga allows us to open up physically, emotionally, mentally and spiritually to receive the "blessings of grace" known as "kripa", in sanskrit. …
In this week's Overheard in Yoga Class, Rod Stryker explains that the navel is the center for processing and is directly related to confidence, vitality and our relationship with the world and life. …
This week's featured classes will help shift you mentally, physically and emotionally into a place of trust and acceptance. …