Feeling like you've been focusing too much on one area of your life and putting others on the back-burner? This week's featured classes will be sure to help you explore your capacity for balance, on the mat and off.…
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Yoga
Here's why going a touch more slowly - especially if you're a vinyasa practitioner - will deepen your practice and benefit your students.…
This week's featured classes are short, sweet and effective. …
This week's featured classes will combine music and movement to create a graceful practice.…
In this week's Overheard in Yoga Class, Stephanie Snyder explains that the root chakra is a place where we like to store unresolved issues.…
Teachers For You: Tips for Yoga Teachers Yoga basics | Tips for Practicing in Nature
8 Ways Alignment Improves Your Practice
I continuously remind my students that they can be as physically powerful in their practice as they want, so long as they maintain precision and mindfulness. Here's why: …
This week's featured classes will help you get into Visvamitrasana safely and mindfully! …
In this week's Overheard in Yoga Class, Amy Ippoliti reminds us that as advanced or talented as we might be at our craft in life, sometimes, if we want to move forward, we might just have to ask for…
This week's featured classes will be sure to help keep you calm, cool, restored and refreshed this summer. …