Yoga basics

Weekend Challenge: Try a Different Style

Weekend Challenge

Whether it be Ashtanga, Vinyasa Flow or Yin, most of us have our favorite style of yoga – the one that we practice almost every time we step onto our mat. So this weekend we challenge you to try a different style. If you usually practice Kundalini, give Hatha a try or if you usually flow, give Yin a whirl!


You Might Also Like