The Language of Yoga There's a Class for That

Samastitihi Integrity

overheard in yoga class

In this week’s Overheard in Yoga Class, Jodi Blumstein asks us to take a moment and really consider deeply why it is that we practice and at what level are we willing to take in the practice that we’re doing. Is it at the level of our skin, at the level of our appearance or are we practicing on a deeper level and if we are practicing on a deeper level, then sometimes we have to be willing to let the tears flow.

Take this class with Jodi:

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