At Glo, we have a passion for honoring yoga’s past and contributing to yoga’s future. Rarely have these values been embodied in one human more than in Gopi Kallayil, Google’s Chief Brand Evangelist and founder of the Yogler Community.…
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GLO Teachers: Yoga and Fitness Experience
We are thrilled to announce that Sara Clark is now a YogaGlo teacher!…
Looking for a quick protein packed snack that will help you refuel after a yoga or fitness class? Try Kathryn Budig's Quinoa Egg Power Bites! These little bites are a perfect combination of protein and healthy fat, giving you…
Kathryn Budig shares a clean, detoxifying salad recipe - perfect way to start the New Year! …
Yoga is all really a training of the inner ear. Every time you do half moon pose or crow, you are balancing your inner ear. When you make the sound of Ujjayi breath, you commune with the flow of…
I grew up on a steady diet of boxed macaroni and cheese (it was my dad’s specialty: open box, boil water, and stir in mix). As I grew older, I still craved it, but the excessive dairy always made…
Announcements - Join LIVE GLO Teachers: Yoga and Fitness Experience
TANTRA SHAKTI: THE POWER AND RADIANT SOUL OF YOGA
Master teacher and guide, Yogarupa Rod Stryker, leads you on a step-by-step journey of self-empowerment and discovery. Through theory and practice, this training demystifies the tantric approach to yoga, exploring its key touchstones of practice and wisdom that open…
Quinoa is a staple in my diet, so I’m always on a mission to find new creative ways to make it shine. The sweetness of apricot and richness of sweet potato make this meal awesome.…
Ever feel so tired and strapped for time that nothing but a bottomless pot of coffee could save you? Cue superhero yoga sequence! This simple (and short) flow of poses is geared to save you time, perk you up,…