We are over the moon to introduce Jo Murdock, one of four new teachers welcomed to Glo this season! Below, get to know Jo through her letter to the Glo community. Hey Glo Family, I am smiling from ear…
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GLO Teachers: Yoga and Fitness Experience
Introducing Glo’s first of four new teachers this season! Haley Havelock! Below, get to know Haley through her letter to the Glo community. Hi Glo! My name is Haley Havelock, and I’m thrilled and honored to be joining this…
GLO Teachers: Yoga and Fitness Experience Teachers For You: Tips for Yoga Teachers Yoga Yoga at Home Yoga Moments
Elena Brower On The Benefits Of Daily Practice
If that’s ever happened to you, you know. It was a tough moment, fraught with confusions in my parenting and my work. With my attention turned to the prospect of a few minutes of cleansing practice, I manage to…
Ridge Davis‘ fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications for over a decade. As a fitness expert, Ridge has been regularly featured…
Ask a Yogi GLO Teachers: Yoga and Fitness Experience Quick Tips Teachers For You: Tips for Yoga Teachers Yoga
Jason Crandell’s 5 steps to reconnect with your practice
We all get stuck in a rut from time to time—even yoga teachers. In fact, the question that comes up most frequently in the group of teachers I mentor is, “How do I keep my practice and teaching fresh?”…
Discovering the Power of Love: My Journey Through Yoga and Healing Hello, I’m Koya Webb, and if there’s one thing that defines me, it’s love. I’m an all-in kind of person, pouring passion and dedication into everything I do,…
As I sit here contemplating the best ways to curb stress, I can’t help but think of our world: one that produces more questions and uncertainty than it does answers and solutions. If I’m being honest, even writing that…