As a long-standing Glo community member, bearing witness to the evolution of Glo gives me great joy personally. Jo Murdock offers a wealth and depth of experience, bringing a fresh perspective to our platform.
A Fresh Approach to Yoga
Deeply rooted in her lifelong love for movement, Jo’s years as a dancer and her commitment to inclusivity lend practical wisdom to her classes. Infused with vibrant energy and grounded accessibility, Jo invites you to find inspiration on your mat, in your body, exactly as you are.
I love her work.
Her capacity to motivate and connect through yoga and her wholehearted commitment to sharing the transformative power of the practice to heal and unite communities sets Jo apart in this vast landscape of practice. Jo’s passion for sharing wisdom shines in every session, along with a spirit of intentional growth and collective well-being.
Lunar Flows for Balanced Energy
Her Lunar flows sync with the moon cycle, which I personally love; her blend of yoga and Barre combines the fluidity of Vinyasa with the strength and precision of Barre techniques… My body loves Jo!
Join the Movement with Jo
Experience Jo’s heartfelt teaching on Glo along with me. Let’s extend a warm welcome to Jo, embracing a new chapter of wellness together.
With warmth and gratitude,
Elena Brower
Learn more about Jo Murdock and take a class with her here.
Learn more about Elena Brower and take a class with her here.
